‘Hog’s Breath Meditation’ Part 1 – with Rev. Judi Elia

Rev Judi leads us in being aware and accepting what we feel in our bodies as well as a full breath practice. Rev. Judi leads a Meditation on Breath reframing the saying of the iconic Key West Saloon – any breath is better than no breath at all!!! We focus on our breathing as we quiet the endless chatter of the mind. We send our Love and Support to everyone in the Service Industry and all Health Care workers, our entire One Human Family and the Living Earth Rev Judi leads us in being aware and accepting what we feel in our bodies as well as a full breath practice.