Reverend Daybree Thoms lovingly guides us through eight guided Tonglen Meditations. Tonglen meditation is a Tibetan Buddhist practice that focuses on developing compassion by taking in the suffering of others and sending out relief or healing in return. Rev Daybree facilitates tonglen meditations for… Anger, Anxiety, Fear, Grief and Loss, Illness and Pain, Sadness, and Self-Judgement. You will find the meditations on…




